I have enjoyed Skinnytaste's Skinny Tzatziki for a while, with carrots or even on my salad. I wanted to create something similar, but with a little more flavor, and more like a dressing. It is SO low calorie (and so is Skinny Tzatziki) that I ran my numbers twice. What?! Okay, I have converted - Greek Yogurt salad dressing once a week (
Yields roughly 10
servings at 2 tablespoons each
Nutrition Information: 11 calories, 2g carbs, 0g fat, 1g protein, 0mg Cholesterol, 5mg Sodium, 1g sugar, 0g fiber
Ingredients:
- 1/2 Large Cucumber with peel
- 3 cloves garlic
- 4 tablespoons Chives
- 2 tablespoons lime or lemon juice
- 1/8 Jalapeno pepper
- ½ cup Fage Total 0% - Plain Greek Yogurt
- Pepper to Taste
- Garlic Salt to taste (about ¼ teaspoon)
- ½ teaspoon dill
Directions:
- In a food processor, cucumber, garlic, chives, dill, jalapeno, lime/lemon juice, and spices.
- Add Greek yogurt and mix until combined.
- Enjoy with carrot sticks or on a salad.
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